journey inward 

S H I F T is my signature class ~  an emergent blend of yoga, breath, meditation and intuitive movement in service of energetic and emotional alchemy.  musically and mystically driven, shift is a ceremonial space that invites intimacy with the spacious spectrum of being human.  much like this earthly realm, the class is a dance of opposites; active/passive, form/formless, feminine/masculine, novel/ familiar. together we state shift and shape shift in service of creating coherence in our inner and outer worlds. while no particular experience is needed, familiar with vinyasa yoga is helpful— but truly a willingness to lean in and court your edges is all that’s needed.

  • “shift has changed my relationship with movement, my emotions and my mind. these classes have been the safe space I needed to learn to fully express emotions with evie’s balance of guidance and freedom. I often hear evie’s voice in my head outside of class, guiding me to trust myself as I use some of the practices to regulate my nervous system through the ups and downs of daily life.”

    -EG

  • I have never loved a movement practice more. from stillness, to breath-work, from dancing, to finishing class in a head to toe sweat, you leave feeling lighter, mindful and inspired. evie’s words are always in alignment and match the energy in the room. shift is a movement journey and it has changed my life.”

    -AE

  • “ it feels like honestly and authentically tapping in with how I really am and expressing my realest self. to be vulnerable in community is potent medicine; with evie I feel so held, supported, empowered to lovingly feel emotions both tough and beautiful and let them flow.”

    -GP