s h i f t

journey inward

S H I F T at PUMPKIN POND FARM

sunday nov 2nd // taurus full moon

friday nov 28th // thanksgiving practice

mats + blocks provided. please bring your own water.

shift is my signature class ~  an emergent blend of yoga, breath, meditation + intuitive movement in service of energetic + emotional alchemy.  musically + mystically driven, shift is a ceremonial space that invites intimacy with your psyche, soma + spirit.  much like this earthly realm, the class is a dance of opposites; active + passive, form + formless, feminine + masculine, novel + familiar. together we state shift + shape shift in service of offering more coherence to our inner + outer worlds. while no particular experience is needed, familiar with vinyasa yoga is helpful— but a willingness to lean in + dance with your edges is all that's needed. 
S H I F T is my signature class. it is a unique recipe of ancient ingredients designed to drop you into deep connection with your body, mind, heart + spirit. 
through the mediums of movement (yoga, metaphysical fitness + intuitive movement), stillness, breath, sound, prayer + presence, we rekindle our connection with the sacred and tap into the transformative power of  ritual + devotion. 
this practice is rooted in the observation that when we shift the world within us, the world around us re-calibrates in response. 
we reclaim movement as sacred:
not because you should, not because you need to,
not to manipulate, not to control.
but as a prayer, a practice, a portal.
a call to what is primal within.
to evoke the space beyond thought,
invite the numinous, elevate the vibrational
and remember ourselves as vessels through which spirit can speak.
no particular prior experience needed, but familiarity with vinyasa yoga is helpful and a willingness to open your heart + mind is essential.

  • “shift has changed my relationship with movement, my emotions and my mind. these classes have been the safe space I needed to learn to fully express emotions with evie’s balance of guidance and freedom. I often hear evie’s voice in my head outside of class, guiding me to trust myself as I use some of the practices to regulate my nervous system through the ups and downs of daily life.”

    -EG

  • I have never loved a movement practice more. from stillness, to breath-work, from dancing, to finishing class in a head to toe sweat, you leave feeling lighter, mindful and inspired. evie’s words are always in alignment and match the energy in the room. shift is a movement journey and it has changed my life.”

    -AE

  • “ it feels like honestly and authentically tapping in with how I really am and expressing my realest self. to be vulnerable in community is potent medicine; with evie I feel so held, supported, empowered to lovingly feel emotions both tough and beautiful and let them flow.”

    -GP